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Therapeutic Therapies & Programs

Restore and enhance your health and beauty

Give a start to the change that will give you back the pleasure of life!

Our Therapeutic Therapies & Programs are formulated and implemented by leading health professionals who approach each case individually and with understanding. The programs address both the overall healing process as well as the specific chronic issues of the patients.

Specially developed therapeutic procedures and programs aim to combat the most common problems and ailments, while combining an individual approach to each client, medical expertise and the latest trends in the Spa and Wellness industry.

Therapies

Therapies are a supportive resource towards an overall healthy lifestyle. In some cases, they are a must to restore good health.

Pressotherapy Lymphatic Drainage & Oxygen Therapy

Pressotherapy is a medical and beauty treatment that promotes lymphatic drainage by using air pressure on different parts of the body. By alternating between compression and decompression, it effectively stimulates the lymphatic system. The procedure enriches the body with oxygen, makes the blood circulation better and smoothens the skin. Pressotherapy has proven to be an effective and absolutely painless method for reducing cellulite and fat deposits, it activates veins and lymph vessels and towards the drainage of stored toxins towards the cleansing organs. Reduces swelling and has a pain relieving effect. It leads to relaxation and overall recovery of the organism. Oxygen therapy increases the effect of pressure therapy, by supplying the body with higher oxygen concentrations it increases immunity and makes metabolism better, which is why we created the perfect combination for a relaxing yet health increasing therapy.

  • 30 min
  • 23 EUR

La Stone Therapy

This therapy is a massage with smooth warmed and cooled stones that aim to ease the blockages and the pain and return the energy to the sore muscles and joints. The touch of cold stones to the warm skin is refreshing and has a beneficial effect on the body. The alternation of hot and cold stones is stimulating the circulatory and lymphatic systems and helps to clear toxins from the body.

  • 60 min
  • 62 EUR

Detox & Relax

Micronized algae body wrap and massage with essential oils – a treatment with intense re-mineralizing, antioxidant and detoxifying effect. It is combined with a steam bath.

  • 80 min
  • 75 EUR

Mud Balneology Treatment

The most effective and natural treatment for bone and joint pains.
Combining mineral mud with steam bath and therapeutic massage, this treatment is ideal to reduce rheumatic and arthritic pain. It alleviates aches, improves mobility and improves circulation in joints and muscles. The mineral-rich mud also boosts beauty and detoxifies.

  • 80 min
  • 85 EUR

Healthy Back Therapy

A therapeutic, deeply relaxing massage focusing on the back and upper body area. Traditional heated herbs (poultices) are used for deep healing and release of muscle tension. Combination of acupressure, reflexology and PU HAN therapy (vacuum massage) helps to remove the back pain and improve the golf game.

  • 50 min
  • 62 EUR

Healing mud

The mud is a natural product with extremely valuable healing properties. It is composed of numerous organic and inorganic substances that have an active curative-prophylactic effect on the human body. The mud procedures applied have strong anti-inflammatory and analgesic effects, it also improves the metabolism in the whole organism. Great remedy for musculoskeletal disorders (all arthrosis, back pain, osteochondrosis), the peripheral nervous system (discopathies, plexitis, periarthritis, etc.) and skin diseases. Mud therapy improves the body’s blood flow. The minerals in the mud permeate the skin, encouraging vasodilation and enhancing the flow of oxygen and nutrients to the tissues. This improved circulation aids in the body’s rejuvenation and mending.

Mud Treatment 30 min: 21 EUR
Mud Treatment 3 days: 55 EUR
Mud Treatment 5 days: 87 EUR
Mud Treatment 10 days: 174 EUR

Call us now

(+359) 882 921 955Monday-Sunday

08:15-19:45

Lighthouse Golf & Spa

Programs

DETOX PROGRAM /3 or 7 days/

Lighthouse Program

Do you feel tired and stressed? This program will help you detoxify, lose weight and gain new energy. It is also ideal for relieving daily stress, stabilization of the metabolism and general improvement of well-being.

Benefits Of The Program

  • First stage of body detoxification
  • Regaining energy and core body strength
  • Relieving of daily stress
  • Acquiring basic knowledge of healthy lifestyles
  • Strengthening your immune system and general improvement of wellbeing

RECOMMENDED FOR THE FOLLOWING INDICATIONS:

Stress / Exhaustion, Metabolism, High Blood Pressure, Migraine, Overweight

3 Days Detox

  • 1 x Doctor consultation
  • 2 x Abhyanga (full body massage) max 40 min.Performed as ayurvedic oil (individually prescribed by the physician) is poured slowly over the whole body, this traditional massage stimulates the body energy channels, enhancing blood circulation and energy flow
  • 1 x Detox Aroma Massage 30 min.A relaxing massage with essential and herbal oils that act refreshing and toning
  • 1 x Reflexology 20 minA specialised massage focused on the reflex points of the soles of the feet, which is very effective in restoring the normal function of the whole body
  • 1 x Pressotherapy and Oxygen Therapy
  • 1 x Detox bath with mineral water and algae max. 45 min.
  • 1 x Aroma bath with mineral water and essential oils max. 45 min.
  • 2 x Application with warm herbal oil
  • 1 x Mud application /one zone/ 30 minWith mineral rich mud, this treatment is ideal for reduction of rheumatic and arthritic pains and boosts detoxification and beauty
  • 3 x Special meals per day
  • Phytotherapy with detoxification tea
  • Daily visit to one of the following procedures: steam bath, finnish sauna, infrared sauna or hammam

  • 3 Nights’ accommodation with 3 Day Detox Programsharing a double room

    437.00 EUR per person

  • 3 Nights’ accommodation with 3 Day Detox Programin single room

    483.00 EUR per person

  • 3 Day Detox programwithout accommodation

    383.00 EUR per person

  • 3 Day Detox programwithout accommodation and specialised meals

    241.00 EUR per person

7 Days Detox

  • 1 x Doctor consultation
  • 2 x Abhyanga (full body massage) max 40 min.Performed as ayurvedic oil (individually prescribed by the physician) is poured slowly over the whole body, this traditional massage stimulates the body energy channels, enhancing blood circulation and energy flow
  • 1 x Podikizhi massage with warm herbal balls max 40 min
  • 2 x Detox Aroma Massage 30 min.A relaxing massage with essential and herbal oils that act refreshing and toning
  • 1 x Thai Yoga Massage 40 min
  • 2 x Reflexology 20 minA specialised massage focused on the reflex points of the soles of the feet, which is very effective in restoring the normal function of the whole body
  • 3 x Pressotherapy and Oxygen Therapy
  • 2 x Detox bath with mineral water and algae max. 45 min.
  • 1 x Aroma bath with mineral water and essential oils max. 45 min.
  • 1 x Application with warm herbal oil
  • 1 x Mud application /one zone/ 30 minWith mineral rich mud, this treatment is ideal for reduction of rheumatic and arthritic pains and boosts detoxification and beauty
  • 1 x Body wrap with micronized algae
  • 3 x Special meals per day
  • Phytotherapy with detoxification tea
  • Daily visit to one of the following procedures: steam bath, finnish sauna, infrared sauna or hammam

  • 7 Nights’ accommodation with 7 Day Detox Programsharing a double room

    895.00 EUR per person

  • 7 Nights’ accommodation with 7 Day Detox Programin single room

    1020.00 EUR per person

  • 7 Day Detox programwithout accommodation

    752.00 EUR per person

  • 7 Day Detox programwithout accommodation and specialised meals

    420.00 EUR per person

EXTRAS: 30% discount on all additional spa therapies

3 days program health & energy

Lighthouse Program

You are overwhelmed by anxiety, you find it difficult to organise your daily life. You feel that you need a thorough cleansing of the body. You dream of enjoying relaxing moments in a place with a balanced harmony. We created the place and, inspired by its energy, created a program to release tension. Find the way towards yourself, restore the functions of the body, enjoy a skin regeneration, glow and elasticity. The program is full of restorative treatments, cell regeneration therapies and tension release treatment.

Benefits Of The Program

  • Reduction of muscle spasm and pain.
  • Regaining energy and core body strength.
  • Strengthening your immune system and general improvement of wellbeing.
  • Relieving of daily stress.

RECOMMENDED FOR THE FOLLOWING INDICATIONS:

Stress, physical fatigue, muscle weakness, metabolic disorder, decreased mobility, frequent sickness, migraine, overweight, insomnia, depression, stress, impaired concentration, mood swings.

The program consists of:

  • 1x Aroma Massage 30 min.A relaxing massage with essential and herbal oils that act refreshing and toning
  • 1x Detox bath with mineral water and algae max. 45 min.Removes toxins and has an antioxidant effect
  • 1x Pressotherapy and Oxygen Therapy 30 min.It promotes lymphatic drainage by using air pressure on different parts of the body. Reduces swelling and has a pain relieving effect.
  • 3 x Detox shake
  • 1 x Bath with mineral water and herbs 45 min.Relieves muscle pain
  • Daily visit to one of the following procedures: steam bath, finnish sauna, infrared sauna or hammam
  • 1 x Micronized algae and herbs body wrapA treatment with intense remineralizing, antioxidant and detoxifying effect.
  • 1 x Thai Foot Massage 20 min.A holistic healing foot massage that provides relaxation, balance in the body’s various systems and healthy blood circulation.
  • 1 x Pristabhyanga 20 min.Massage with warm herbal oil on the back, which strengthens the immune system and helps to remove the toxins.
  • 1 x Head massage 20 min.This massage relieves stress and tension with a special scalp point massage techniques.
  • Phytotherapy with detoxification tea

  • 3 Days Program

    165 EUR per person

5 days “Get rid of the pain” program

Lighthouse Program

Joint and muscle pain should not limit your everyday life. The five-day program combines therapeutic massages, mud therapy, underwater gymnastics and herbal treatments that relieve inflammation, relax the muscles and restore the mobility of the musculoskeletal system.

Benefits Of The Program

  • Anti-inflammatory effect
  • Reduction of muscle spasm and pain
  • Increase in the range of motion of the joints
  • Functional recovery of the musculoskeletal system

RECOMMENDED FOR THE FOLLOWING INDICATIONS:

Degenerative joints disease, inflammatory joint disease, conditions after fractures and their surgical treatment

The program consists of:

  • 3 x Therapeutic partial massage 20 min.
  • 2 x Podikizhi 40 min.Massage with warm herbal balls
  • 3 x Mud treatment
  • 2 x Application with warm herbal oil
  • 4 x Underwater gymnastics
  • 3 x Reflexology 20 min
  • 3 x Herbal bath
  • Daily visit to one of the following procedures: steam bath, finnish sauna, infrared sauna or hammam

  • 5 Day“Get Rid of the Pain” program

    415 EUR per person

10 days “Body sculpture and weight loss” program

Lighthouse Program

Achieve a shape you feel good in. The ten-day program combines active workouts, underwater gymnastics, anti-cellulite treatments and special meals that speed up the metabolism, sculpt the figure and increase your physical endurance.

Benefits Of The Program

  • Reducing weight
  • Sculpting the figure
  • Strengthening metabolic processes in the body
  • Increasing physical endurance.

RECOMMENDED FOR THE FOLLOWING INDICATIONS:

Overweight, impaired metabolism and those leading a sedentary lifestyle

The program consists of:

  • 1x Doctor consultation and nutritional advice
  • 5x Pressotherapy and oxygen therapy (lymphodrainage apparatus)
  • 4x Anti-cellulite mask
  • 8x Field treatment
  • 4x Underwater gymnastics
  • Daily visit to one of the following procedures: steam bath, finnish sauna, infrared sauna or hammam
  • 4x Anti-cellulite massage – 30 min.
  • 2x Udvartana 40 min
  • 5x HIIT (training)
  • 4x Detox bath
  • 3x Special meals per day
  • Detox smoothie
  • Phytotherapy with detoxification tea
  • Free use of the fitness center

  • 10 Day “Body sculpture and weight loss” programwithout special meals

    798 EUR per person

  • 10 Day “Body sculpture and weight loss” programwith special meals

    1273 EUR per person

3 DAYS PROGRAM BOOST IMMUNITY

Lighthouse Program

If you often get sick and feel tired, this program will help you strengthen your immunity and improve your physical condition.

Benefits Of The Program

  • Strengthening your immune system and general improvement of wellbeing.
  • Regaining energy and core body strength.
  • Increasing physical endurance.
  • Strengthening metabolic processes in the body.
  • Stimulate cells regeneration, improve blood circulation and activate the production of collagen and elastin in tissues.

RECOMMENDED FOR THE FOLLOWING INDICATIONS:

Frequent sickness, stress, physical fatigue, muscle weakness, metabolic disorder, decreased mobility, insomnia, impaired concentration

The program consists of:

  • 1 x Aroma Massage 45 min.A relaxing massage with essential and herbal oils that act refreshing and toning.
  • 1 x Thai Foot Massage 20 min.A holistic healing foot massage that provides relaxation, balance in the body’s various systems and healthy blood circulation.
  • 2 x Bath with mineral water and herbs 20 min.Strengthening the immune system
  • 1 x Abhyanga 45 min. and 15 min. Aroma steam bathPerformed as hot Ayurvedic oil is poured slowly over whole body, this traditional massage stimulates the body’s energy channels, enhancing blood circulation and energy flow. The massage also strengthens your immune system and helps to remove the toxins. It is an exceptional way to relax the body, the mind and the soul.
  • 1 x Wrapping with herb paste 20 min.
  • Daily visit to one of the following procedures: steam bath, finnish sauna, infrared sauna or hammam
  • 1 x Pressotherapy and Oxygen Therapy 30 min.It promotes lymphatic drainage by using air pressure on different parts of the body. Reduces swelling and has a pain relieving effect.
  • 1 x Therapeutic back massage 30 min.
  • 1 x Head massage 20 min.This massage relieves stress and tension with a special scalp point massage techniques.
  • 1 x Mud application 30 min.With mineral rich mud, this treatment is ideal for reduction of rheumatic and arthritic pains and boosts detoxification and beauty.
  • 2 x Water gymnastics
  • 3 x Immune-Boosting Smoothie
  • 1 x Sessions route with dynamic walking
  • Phytotherapy with detoxification tea

  • 3 Days Program

    265 EUR per person

All Programs INCLUDED:

  • Use of Spa Facilities:Finnish sauna, steam bath, Turkish bath, Salt room, infrared sauna, jacuzzi, adventure showers and relax zone

  • Use of heated indoor pool

  • Use of Fitness Center

  • Personal care by the wellness team of Lighthouse Golf & Spa Hotel

  • Tourism tax & Wi-Fi

  • Special Diet

Additionally, YOU CAN ADD:

  • Group swimming training

    8 EUR*

  • Group underwater gymnastics

    8 EUR*

  • Individual underwater gymnastics

    21 EUR*

  • Group HIIT training

    8 EUR*

*price is per person
Reservation in advance is required at least 24 h in advance for the above extras.

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