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Thermal Zone

Improve your well-being and detoxify

Improve Your Well-Being & Detoxify

The feeling of energy and health enables a full life and enjoyment of every daily activity. Intoxication and chronic problems often affect not only the physical, but also the emotional and mental state of people. Without realizing it we naturally begin to limit ourselves from many activities and situations due to chronic discomfort.

The professionals at Lighthouse Golf & Spa concentrate their efforts in accurate expertise of the condition and needs of the clients, having a beneficial impact in our dedicated thermal zone. Health is a way of life that comes with awareness and improvement.

Enjoy the exceptional large choice of facilities at
Lighthouse Spa Center, Bulgaria.

The Spa & Wellness Center which stretches on an area of over 3000 sq.m provides:

Steam bath

A room that is filled with hot steam for the purpose of cleaning and refreshing the body and for relaxation.

Turkish Bath /Hammam/

A room with an authentic atmosphere where you can relax on the warm marble beds, feeling the humidity in the air in order to remove the tension and to attain a high potential for your muscles.

Salt room and Halotherapy

Furnished with beautiful Himalayan salt walls and equipped with a halo generator to create a therapeutic microclimate like the salt caves, the salt room offers a combination of healing and relaxation in a pleasant environment. The crude stone salt has antibacterial and anti-inflammatory action. The primary purpose of a salt room is to provide halotherapy, which involves the inhalation of micro-particles of salt to promote respiratory and skin health. The salt has antibacterial and anti-inflammatory action. Halotherapy has numerous reported benefits, including relief of respiratory symptoms and improvement in skin conditions such as eczema and psoriasis. The negative ions released from the salt create a calming environment, providing an atmosphere conducive to stress relief and relaxation.

It can also be used as a method for the prevention of chronic non-specific pulmonary diseases, respiratory allergies, malignant neoplasms of the lung and others. Halotherapy has a proven immunostimulating effect and it is suitable for children and pregnant women, as there are no side effects.

Infra-Red Sauna

This is a dry cabin in which the body is heated not through the ambient temperature of the room, but via wavelength beams, which come from the infrared spectrum. The infrared beams heat only the body, without heating the ambient air in the cabin, at a depth from 2 to 4 cm. This is an alternative to the traditional sauna, known to put less pressure on the heart and body. The infrared sauna also helps to break down fat deposits in cellulite formations. It is especially beneficial for people suffering from asthma and skin allergies, helping the body to get rid of toxins, slag and other harmful substances.

Finnish Sauna

A dry bath where the air humidity is low and the air temperature is from 95°C to 110°C. The alternating hot and cold cycles, as well as the periods of rest are characteristic of the classical sauna process and lead to improved blood circulation and a stronger immune system.

Cooling/Adventure shower & Ice bucket

The contrast treatment after the sauna or steam bath. The adventure shower alternates warm and cold jets of varying intensity and scent, while the ice bucket pours cold water over the body all at once. The sharp temperature contrast constricts and dilates the blood vessels, closes the pores and leaves a feeling of freshness and vitality.

Jacuzzi

The jacuzzi combines warm water with underwater massage jets that loosen the muscles and support blood circulation. The combination of heat and water jets relieves tension in the back, shoulders and neck – the perfect finish after a workout, a round of golf or a session in the thermal zone.

Relax Area

Between treatments the body needs rest to absorb the effect of the heat and the contrast. The relax area offers comfortable loungers in a calm setting with soft lighting, where you can unwind and rehydrate before moving on to the next thermal room.

All these treatment rooms are designed to please your senses as well as make you feel relaxed and well suited.

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